How to Use Teeth Whitening Trays From a Dentist - Smiles in the Village Dentistry Carmel Indiana (2024)

Considering teeth whitening trays from a dentist? This treatment option is known to be an effective solution for heavily stained teeth. Unlike in-office treatments, take-home trays do allow patients to have control of their treatment. However, with this comes the need to follow the recommended steps. Continue reading to learn more!

A guide to using teeth whitening trays

Below is a quick overview of how teeth whitening trays from a dentist are to be used. This information is helpful to review as it allows users to have a better understanding of the protocol.

Discipline is key

While there are a few steps to follow for teeth whitening trays, the number one thing to understand is that discipline is key. Take-home trays are administered by a dentist; however, they are not performed by a dentist. This means that the treatment application is completely up to the patient. Maintaining the recommended schedule for using the trays is necessary in order to achieve optimal results. On the flip side, it is also important to not over-use the teeth whitening trays, such as multiple times a day, as this could seriously damage the teeth.

Following the steps

Teeth whitening trays from a dentist have specific steps to follow. It is important that these are abided by to ensure that there is no damage done to the teeth.

  1. Brush, floss, and rinse prior to using teeth whitening trays
  2. Dry the teeth and gums with cotton to reduce saliva
  3. Put the advised amount of teeth whitening solution into the tray and bite down into it
  4. Hold the teeth in the trays for the allotted time, being careful to not move the teeth around
  5. Remove the trays and rinse the mouth
  6. Clean the trays out to ensure there is no solution left behind

Most teeth whitening trays are to be used multiple times a week over the course of a month or two. When the steps above are strictly followed, the results will be positive.

Make the results last

Another thing to know about teeth whitening trays from a dentist is that the results can only be maintained by the patient. After the scheduled at-home treatments, the dentist highly recommends following a few steps to make sure that the results last longer. Outlined below are a few of those recommendations.

  • Avoid heavily dyed beverages and foods that may stain the teeth
  • Brush after each meal to reduce the risk of staining
  • Avoid using mouthwashes that are dyed
  • Repeat teeth whitening treatments as directed by the dentist

Get started with teeth whitening trays

Want to learn more about how to best use whitening trays from a dentist? To get started, it is recommended to book a consultation. The dentist can go over any questions or concerns. Additionally, they can perform an evaluation to determine whether or not whitening trays are a viable treatment, as they are not for everyone. To find out more or to get scheduled, reach out today.

Request an appointment here:https://www.carmelsmilesdentist.comor call Smiles in the Village Dentistry at(317) 200-3679for an appointment in our Carmel office.

Check out what others are saying about our dental services on Yelp: Teeth Whitening in Carmel, IN.

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How to Use Teeth Whitening Trays From a Dentist - Smiles in the Village Dentistry Carmel Indiana (2024)


How long do you leave whitening trays in your teeth? ›

Place a small amount of teeth whitening gel into the tray(s). Place the whitening tray(s) in your mouth carefully, making sure that it is seated all the way. Remove any excess gel from the gum tissue with your finger or dry toothbrush. Keep the tray in your mouth for 30-60 minutes.

How do you use smile whitening treatment? ›

Brush the gel on your 6 top and 6 bottom front teeth in a circular motion. The gel will foam and penetrate your teeth. Continue to slowly twist the bottom of the pen to dispense more gel as needed until your 6 top and 6 bottom teeth are covered. Grab your LED accelerator light and plug it into your phone or USB port.

Do you brush your teeth before or after whitening trays? ›

Before you start the application process, you will want to brush your teeth. In addition, after using Opalescence and having removed the tray from your mouth, brushing your teeth is advised. You'll also want to wash out the tray using mild soap and water.

Can you swallow with whitening trays in? ›

It will be difficult to drink, smoke, or eat while wearing take home teeth whitening trays. This could make the whitening treatment ineffective. Swallowing too much of the bleaching solution will cause nausea. Waiting about 30 minutes after the whitening treatment before brushing to remove the whitening gel is ideal.

Do you brush your teeth before using smile whitening kit? ›

We suggest brushing your teeth at least twice a day for 2 minutes each time. When using the Kit, you should brush your teeth at night before doing your whitening treatment and then rinse with water afterwards.

Should I brush my teeth before using MySmile whitening kit? ›

Step 1: Brush with warm water and charcoal paste. Step 2: Rinse mouth thoroughly. Step 3: use My smile whitening kit for 10 -15 minutes, as directed. Step 4: Rinse mouth.

How often do you use MySmile teeth whitening kit? ›

It depends on a variety of factors like genetics and lifestyle habits. We recommend completing one day of whitening per month and a full 5-day MySmile whitening treatment every 6 months.

Do I rinse my mouth after whitening trays? ›

Rinse your mouth with lots of lukewarm water to remove any remaining gel when the trays are removed. Wash the tray with cold water and dry thoroughly with tissues before storage. Sensitivity is a normal feature of the whitening process. It usually only lasts for a few days after the duration of the whitening period.

How often should I whiten my teeth with trays? ›

Conduct your whitening session once per day until desired level of whitening is attained. NOTE – You may skip days between whitening sessions to minimize sensitivities. This will not affect the cumulative whitening process. Remove the tray and rinse off your teeth.

How long does it take to see results from teeth whitening trays? ›

You should start seeing results from a whitening gel tray in about a week, with maximum results seen in 2 to 4 weeks' time. The amount of whitening you see will vary based on the strength of the peroxide used and length of time worn.

Can you eat after using smile teeth whitening? ›

Yes, you are able to eat and drink following teeth whitening treatment. However, we do recommend following a strict diet for a few days after treatment, being careful to avoid certain foods and beverages that are likely to severely stain your teeth.

How long does smile whitening take? ›

Mostly, these treatment sessions last for roughly 30 minutes to an hour at a time. The alternative to dentist-created whitening trays and solution is to visit the dental office for an in-office treatment. We can usually complete an in-office treatment in one or two visits and produce results within a matter of hours.

How long does smile teeth whitening last? ›

Typically, you will begin to see results some weeks after the procedure. And depending on how you care for your teeth, the result can last as long as six months to three years after the procedure. Teeth Whitening Tip: The results from the procedure and its duration vary from one person to another.

How often should you whiten your teeth with whitening trays? ›

We advise whitening your teeth just once a year, whether professionally or at home. This should keep sensitivity from becoming a problem while helping you maintain a white, natural-looking smile. Typically, the professional-grade whitening kits available from our dental office last about a year.

Should I dry my teeth before whitening trays? ›

Just before you are ready to start whitening, dry your teeth with a *ssue or facecloth.

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