The Science Behind Do Whitening Strips Work (2024)

Do Whitening Strips Work, Ingredients and Effectiveness

Whitening strips are a commonly selected option for those seeking a brighter smile. They are comprised of thin, flexible pieces of plastic coated with a whitening gel. The primary ingredients in this gel typically include hydrogen peroxide or carbamide peroxide. These chemicals are capable of breaking down stains on the surface of the teeth, rendering them less visible.

The effectiveness of whitening strips varies. Research indicates that whitening strips can lighten teeth by several shades when utilized according to the directions provided. Nonetheless, outcomes are influenced by factors such as the initial shade of the teeth and dietary habits.

It should be acknowledged that these products may not prove effective for every individual. Teeth that harbor deep stains or discoloration as a result of medication might not achieve optimal results with over-the-counter whitening strips.

In conclusion, whitening strips have been found to lighten the appearance of teeth for most users who adhere to the guidelines specified on the packaging. An understanding of the main ingredients is beneficial for individuals considering their dental care options.

Teeth Staining Types and Extrinsic vs. Intrinsic Stains Explained

Teeth discoloration can be categorized into extrinsic and intrinsic stains, each requiring different treatment approaches. Extrinsic stains affect the enamel, the outer layer of the tooth. These are often the result of consuming foods and beverages like coffee, tea, red wine, as well as tobacco use, which contain strong colorants.

Intrinsic stains, in contrast, are found within the tooth structure. Causes include exposure to excessive fluoride in childhood (fluorosis), the use of tetracycline antibiotics at a young age or during a mother's pregnancy, trauma to a tooth resulting in internal bleeding and discoloration, and the natural darkening of teeth over time due to mineral structure changes.

  • Extrinsic: Typically yellow or brownish in color; more visible on the front teeth.
  • Intrinsic: Presents deeper hues, from yellow to grayish-blue; not removable through standard brushing.

Determining whether a stain is extrinsic or intrinsic is crucial for selecting the correct treatment methods. For extrinsic stains, professional cleaning and whitening procedures may be effective. Intrinsic stains, however, may require more comprehensive solutions such as veneers or bonding since bleaching may not address these issues.

Maintaining bright smiles involves understanding the types of teeth staining and their causes. Regular dental check-ups and proper oral hygiene practices contribute to the management of both extrinsic and intrinsic staining.

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Whitening Strip Safety and Precautions

Whitening strips are a method for achieving brighter teeth. They are easy to use and accessible. Knowledge about their safety and precautions is essential for making informed decisions regarding dental health.

Whitening strips are considered safe when used as directed. Most products contain hydrogen peroxide or carbamide peroxide as the bleaching agent. These chemicals can cause irritation if they contact gums or skin excessively. It is important to follow the product's recommended duration of use to avoid over-bleaching, which can lead to tooth sensitivity or enamel damage.

Precautions:

  • Directions provided with the whitening strips should be read and adhered to.
  • The usage should not exceed the frequency advised.
  • Individuals with sensitive teeth should consider their condition.
  • Fillings, crowns, and veneers do not whiten like natural teeth.
  • Children under 16 are in a phase of ongoing development of their permanent teeth.
  • Pregnant women are advised to consider the lack of direct evidence of harm from bleach agents during pregnancy.

In summary, whitening strips can be an effective method to brighten smiles, with an understanding of how to use them safely being beneficial for oral health.

Expected Whitening Results and Maintenance Timeline

The effectiveness of teeth whitening treatments varies among individuals, with typical results showing a lightening of several shades. These outcomes are noticeable immediately after the conclusion of treatment.

The durability of the whitening effect is influenced by factors such as the type of treatment chosen (professional dental service vs. at-home products), dietary habits, oral hygiene practices, and the use of tobacco products. Professional treatments generally provide more lasting results compared to over-the-counter options.

Maintenance Timeline:

  • Immediately After Treatment: Highly pigmented foods or beverages should be avoided for at least 48 hours.

  • First Month: The use of toothpaste specifically designed for maintaining whiter teeth can help prolong the effects.

  • Every 6 Months: A professional cleaning can be scheduled to remove surface stains and evaluate the necessity for touch-up treatments.

Adherence to good oral hygiene practices, including brushing twice daily and flossing, can contribute to the longevity of brighter smiles. Occasional touch-ups may be required every year or two to maintain optimal whiteness levels, depending on personal habits and the effectiveness of the initial treatment.

Professional vs. Home Whitening Options and ADA Approval

Teeth whitening can be approached through two main avenues: professional treatments or home kits, each coming with its own set of benefits and potential limitations.

  • Professional Teeth Whitening is administered by dentists using high-concentration bleaching gels not accessible over the counter. This method is noted for its quick and effective results in a single session, though it may involve higher costs and necessitates a visit to the dentist's office.

  • Home Whitening Kits encompass a variety of products such as strips, gels, and trays designed for use at the individual's convenience. While these kits are more affordable and accessible, they employ less potent formulas than their professional counterparts, potentially leading to more gradual and less pronounced outcomes.

The American Dental Association (ADA) Seal of Acceptance is a significant marker of quality and safety in dental products. This seal indicates that a product has met the stringent criteria for safety and effectiveness as determined by the ADA Council on Scientific Affairs. Not all products achieve this seal, highlighting its importance in identifying reliable teeth whitening options.

The choice between professional or home whitening methods involves considerations regarding effectiveness, cost, and convenience.

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The Science Behind Do Whitening Strips Work (2024)

FAQs

What is the science behind whitening strips? ›

Carbamide peroxide is a molecule that breaks down into hydrogen peroxide when it comes into contact with water. Peroxides in whitening strips penetrate the outer layer of your tooth called the enamel and enter the deeper dentin layer, where they bleach chromogens.

Do teeth whitening strips actually work? ›

If you have stains from lifestyle habits like drinking coffee or smoking cigarettes, teeth whitening strips will be able to noticeably improve your teeth by a couple of shades. However, if you have very heavy staining, you may need to have a professional whitening treatment to get the results you want.

Why aren't my teeth getting whiter with whitening strips? ›

Too much plaque and tartar

If you don't brush your teeth before applying the whitening strips, the sticky plaque may block the stain-fighting chemicals from reaching your teeth. If you don't properly brush, sticky plaque hardens into tartar, trapping the stains on the surface of the teeth.

What is the chemistry behind teeth whitening strips? ›

Whitening chemistry

The active ingredient in most whitening products is hydrogen peroxide (H2O2) which is delivered as hydrogen peroxide or carbamide peroxide. Carbamide peroxide is a stable complex that breaks down in contact with water to release hydrogen peroxide.

Does baking soda whiten teeth? ›

Baking soda can be used with some water to remove the stains on the surface of the teeth. It can also be used with hydrogen peroxide to enhance its whitening effects. Baking soda can be used by individuals with regular toothpastes too. It is also used commercially in some teeth whitening products and toothpastes.

Do whitening strips work on naturally yellow teeth? ›

Fact is, these kits can't go beyond the outer layer of your teeth to bleach the discoloration of your dentin, so for some people, they make no difference in whiting the teeth at all.

What happens if you leave whitening strips on longer than 30 minutes? ›

It's tempting to think that leaving them on longer will yield a more dazzling smile, but this isn't necessarily the case. Overextending the application time can lead to increased tooth sensitivity without delivering significant additional benefits.

Do Crest strips permanently whiten teeth? ›

With that said, Crest 3D Whitestrips will whiten teeth for at least six to 12 months, so we recommend using Whitestrips twice per year to maintain a whiter smile.

How to get whiter teeth naturally? ›

Seven Ways to Naturally Whiten Teeth
  1. Eat Strawberries. One of the simplest ways to naturally whiten your teeth is just by eating strawberries. ...
  2. Eat Plenty of Fruits and Vegetables. ...
  3. Brush After You Eat or Drink. ...
  4. Rinse with Apple Cider Vinegar. ...
  5. Apply Coconut Oil. ...
  6. Brush Your Tongue. ...
  7. Use Baking Soda and Hydrogen Peroxide.

What teeth cannot be whitened? ›

If your teeth have any signs of decay or worn enamel, then you may also experience sensitivity if you undertake treatment. Additionally, you should note that if you have crowns or veneers, then these will not be whitened by the teeth whitening process.

Why are my teeth still yellow after whitening strips? ›

Teeth can become temporarily dehydrated after using whitening strips. Your teeth may appear more yellow as a result of this dehydration because the enamel may become dry and lack moisture. Dehydrated enamel sometimes has a transparent appearance that makes the naturally yellowish dentin underneath visible.

Do I brush my teeth after whitening strips or no? ›

As for whether you should brush your teeth after using whitening strips, there is no definitive answer. While some experts recommend brushing immediately after removing the strips to ensure all residue is removed, others advise waiting for 30 minutes to allow the enamel to rehydrate and minimize potential abrasion.

What truly whitens teeth? ›

Brush with baking soda and hydrogen peroxide paste:

Baking soda has teeth whitening properties; that's why it's prevalent in toothpaste commercials. It helps in rubbing off stains from the tooth surface due to its mildly abrasive nature. Hydrogen peroxide, on the other hand, is a natural bleaching agent.

What do dentists say about crest whitening strips? ›

Is crest whitestrips safe? Crest 3D Glamorous Whitestrips is approved by the American Dental Association, and are considered safe when used occasionally and in moderation. If used incorrectly or too frequently, this product may cause damage to your gums and teeth.

What is the science behind Crest White Strips? ›

If you want to know the truth, yes, Crest Whitestrips do work. They can make your teeth look whiter because of a gel that is spread along the strip and placed onto the surface of your teeth. This substance contains hydrogen peroxide or carbamide peroxide and works to penetrate the tooth enamel to remove stains.

What is the disadvantage of whitening strips? ›

The strips can cause side effects, such as tooth sensitivity and gum irritation. However, sensitivity is less likely to occur with at-home bleaching than it is with in-office procedures. As whitening strips use bleaching agents to achieve their effects, the overuse of these products can damage the teeth .

Why are whitening strips only for front teeth? ›

The strips provided for your upper and lower teeth are designed to fit the front teeth only. Using Crest 3D White Whitestrips on the back teeth may result in the strips coming loose and eventually falling off during the wear period.

What happens if you miss a day of teeth whitening strips? ›

Professional-grade whitening kits or treatments may have specific instructions regarding consecutive usage, and skipping a day could affect the desired results.

Why do whitening strips say not to brush teeth? ›

This is because whitening strips contain hydrogen peroxide which can temporarily weaken tooth enamel and make them more susceptible to erosion from brushing. Brushing too soon could also push the hydrogen peroxide deeper into the enamel, causing sensitivity or discomfort.

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